BLESS Mums has been beneficial to me mentally and emotionally. I was introduced to new skills that I never knew could add value to my l ife. I tend to feel quite down when I’m tired. Before attending the BLESS Mums workshop on selfcare, I was not aware that i ncorporating self-care does not necessarily have to be expensive; i t can be something simple yet still effective in uplifting my day.

As we have many things to juggle in our l ives, we lack the time and opportunity to expose ourselves to new experiences. Hence, I am thankful that BLESS Mums provides us with the chance to be equipped with useful skills. Even better, I get to do it with a bunch of mums that I can relate to!